ABOUT PWRHAUS

Precision. Not Hype.

PWRHAUS EMS LAB is a boutique training studio, built on a single principle:

technology exists to enhance intelligent coaching — never to replace it.

We combine full-body Electrical Muscle Stimulation with progressive strength training, engineered into sessions that are

efficient,

measurable,

and calibrated to how your body moves.

Strength. Mobility. Recovery. Smarter training.

Every outcome follows structured programming — never a random workout.

PWRHAUS is built for those who value quality over quantity.

  • Professionals seeking efficient, high-calibre training

  • Active older adults preserving strength and independence

  • Individuals returning to movement after rehabilitation*

  • Athletes complementing existing performance training

*Medical clearance may be required where appropriate.

PWRHAUS follows a structured training system — not isolated workouts.

  • Every session unfolds in a small-group setting, under close coaching, with progressive programming and carefully managed EMS exposure — engineered for long-term progression, in respect of recovery.

    Technology is simply the tool.

    Coaching is the difference.

  • Power without precision is wasted.

    Every programme is built on progressive training principles, controlled EMS dosage, and individual coaching. Results come from consistency, sound programming, and attention to detail — not intensity for its own sake.

    We don't chase exhaustion.

    We build stronger, more capable bodies.

    • Small classes.

    • Individual attention.

    • Evidence-informed coaching.

    • Progress measured over time.

    Performance isn't built by doing more.

    It's built by doing the right things — consistently.

Meet Your Trainer

Nic is the Founder of PWRHAUS EMS LAB and a performance coach with over 14 years of experience spanning competitive Muay Thai, strength training and EMS coaching.

Formerly a Concept Lead and Head EMS Trainer at another boutique fitness studio, he has led coach development, designed training systems and worked extensively with busy professionals, active older adults, and individuals returning from rehabilitation.

He is a former Muay Thai athlete and coach, a Certified Personal Trainer (NFPT), with continuing education in Myofascial Release (NFPT), Physical Therapy principles (EXOS) and CPR/AED, and is currently advancing his studies in movement optimisation, prehabilitation and performance therapy.

His coaching philosophy is simple: technology should enhance—not replace—intelligent coaching. Every programme at PWRHAUS is built on precision, progressive programming and individual attention, helping clients build strength, improve movement and perform with lasting confidence.

Our Services

Small Group EMS Training 

45 Minutes · Maximum 6 Participants

An intimate strength experience — structured programming, real coaching, purposeful technology. Enough energy to train together, enough attention to progress on your own terms. Train together. Progress individually.

EMS Personal Training 

60 Minutes · By Appointment

Our most personal experience — coached, considered, entirely yours. Every session built around your goals and movement history. Suited to rehabilitation-informed training and performance. 1 coach. 1 programme. Your progress.