STAY STRONG.
LIVE INDEPENDENTLY.
MOVE WITH CONFIDENCE.
THE TECHNOLOGY BEHIND THE TRAINING
EMS stands for Electrical Muscle Stimulation. A wireless suit delivers electrical impulses that stimulate muscle contractions during exercise.
At PWRHAUS, we integrate EMS into coached strength and functional training, with exercises, resistance and stimulation adjusted to the individual.
BUILD CAPABILITY FOR THE LIFE YOU WANT
From climbing stairs and carrying groceries to travelling and enjoying your favourite activities, physical capability matters.
Our training focuses on building strength, movement confidence and the capacity to keep doing what matters to you.
THE PWRHAUS METHOD
Personalised Coaching
Exercises, resistance and EMS intensity are adjusted to your starting point, goals and progress.
Strength for everyday life
Purposeful resistance and functional training to develop strength for everyday demands and the activities you enjoy.
Technology with purpose
Wireless EMS supports the training process, alongside attentive coaching, controlled movement and progressive resistance.
Meet your coach
Led by Nicholas, Founder of PWRHAUS, NFPT-certified personal trainer, former EMS Concept Lead at LAVA Fitness Singapore, and former Muay Thai athlete and coach.
His approach brings together EMS expertise, strength training and attention to how you move—with coaching adapted to your goals and starting point.
AMENITIES
A focused, tech-forward EMS studio where charcoal walls, cool light, and electric-blue accents create a distraction-free space for precise, immersive training.
Modern Facilities
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Curated Small-Group Sessions
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Personal Training
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Personalised EMS Suits & tablets
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Purpose-Built Space
Water Dispenser
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Daily New Focus
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Monthly Guest Passes
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Private shower facilities
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Lockers
I’d been looking for personal training for ages, and this place just clicked for me! Small classes, and Nic really takes the time with everyone.
Honestly, I was kinda nervous about working out around other people, but this gym made me realize that training with a group is way more fun!
The EMS suits are legit too — none of that thin flimsy stuff, these are actually comfy. And they’re really considerate of the little things women might feel self-conscious about in the suit. Love this place!
パーソナルトレーニングのトレーナーを探していましたが、少人数制で、トレーナーのNicが丁寧に指導してくれるので、こちらのジムに決めました！人とトレーニングすることに少し抵抗があったけど、いまではみんなでトレーニングすることの楽しさを覚え、モチベーション爆上がりです！
EMSスーツも薄っぺらなものではなく、着心地良し。何より、スーツ着用で女性がちょっと気になる点を気遣ってくれるのもサイコーです。
YOU DIDN’T HEAR IT FROM US
5.0
- RFor a long time, I searched for a gym I could commit to for the long haul. One that would genuinely help me build strength and shed fat, not just offer a quick fix.
I first came to know Nic at another studio, where his customized training immediately set him apart. He doesn’t just go through the motions; he truly understands his craft and, more importantly, he listens. This isn’t the polite, half-distracted nodding you often get from trainers. Nic actively takes in your feedback and shapes his approach around it. I followed him through nearly a year of small group personal training, and while it was undeniably tiring, it was consistently enjoyable and rewarding.
When Nic launched his EMS program, I signed on without hesitation and made a point of trying every class on offer. Each session strikes a thoughtful balance across muscle groups, and I’ve been genuinely surprised to find myself lifting heavier with the suit than I ever expected. With classes capped at just six people, everyone receives real, individualized attention rather than being lost in the crowd. Nic has already mapped out clear targets for me, and I’m putting in the work to hit them, confident that, under his guidance, I will.
- JCI recently tried out PWRHAUS EMS LAB and was impressed by both the EMS technology and Nic’s expertise. Nic clearly explained how the system enhances regular training and helps maximise results safely.
Nic’s guidance made the workout feel personal. He corrected my posture, helped me activate the right muscles, and tailored the weights to suit each participant in the small group.
The gym is new but well‑equipped, and the atmosphere is welcoming. Overall, it’s a great option if you’re looking for a modern, time‑efficient workout with professional guidance.
Tip: Look out for the black signage! Take the stairs up to level 2.
- Jean GohNic is a patient and attentive instructor who always keeps a close eye on our form, ensuring we're engaging the right muscle groups while minimising the risk of injury. He also knows exactly when to encourage us to push our limits, helping us make steady progress over time. It's incredibly rewarding to see the results of all the hard work firsthand.
What sets PWRHAUS EMS apart is its highly personalised programme. The intensity is tailored to each individual, making it suitable whether you're new to fitness or looking to take your training to the next level. I highly recommend it!
- NorlynI had a great experience at PWRHAUS EMS LAB. What I really appreciate about their approach to EMS training is that it isn’t about turning up the electrical stimulation to an uncomfortable level just so you feel extremely sore afterwards, nor is the focus simply on how many calories you burn. Instead, the training is about understanding how to use EMS effectively to activate and engage the muscles, while combining it with controlled, intentional movements.
Nic is extremely knowledgeable, professional, and attentive. He takes the time to explain the movements clearly and ensures that the exercises are performed with proper form and technique. His expertise makes the training feel both safe and effective, and he really understands how to use EMS as a training tool rather than simply relying on high-intensity stimulation.
I would highly recommend PWRHAUS EMS LAB to anyone looking to build strength, improve muscle activation and stability, and experience a more efficient and intelligent way of training. 💪✨
- Karen ChangINVEST IN YOUR FUTURE CAPABILITY.
Build strength for the life you want to keep living. Start with a conversation about your goals and the training approach that fits you.